Steps to Make Homemade Flaxseed Wrap

Hello everybody, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, Steps to Prepare Award-winning Flaxseed Wrap. It is one of my favorites food recipes. This time, I'm gonna make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Flaxseed Wrap, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Flaxseed Wrap delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Flaxseed Wrap is 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we must prepare a few ingredients. You can have Flaxseed Wrap using 6 ingredients and 6 steps. Here is how you cook it.

0 net carbs Recipe from Wheat Belly Cook Book **I made the microwave version and it turned out pretty good! I had to cook for 2-1/2 min. to completely cook the center.

Ingredients and spices that need to be Get to make Flaxseed Wrap:

1. 1/4 c ground golden flaxseeds
2. 1/2 tsp onion powder
3. generous dash of sea salt
4. 1 egg
5. 1 T water
6. 1-1/2 T EVOO or coconut oil, melted

Instructions to make to make Flaxseed Wrap

1. In a small bowl, combine flaxseeds, onion powder and salt. Mix well.
2. Stir in egg, oil and water and combine thoroughly. Consistency should be thick but pourable. Add 1 tsp of water if too thick and mix.
3. Microwave: grease 9" pie plate and spread to cover bottom of pan. Cook on high for 90 seconds. Time may need adjustment depending on microwave.
4. Skillet: grease 10" skillet and cook on med-low heat for 2-1/2 to 3 min. Turn wrap and cook 30 seconds. Cool 2 min. and carefully transfer to plate.
5. Fill and serve or can be stored in the refrigerator.
6. This is my salami/American cheese/mayo sandwich with "potato"salad!

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So that is going to wrap this up with this special food How to Prepare Perfect Flaxseed Wrap. Thanks so much for reading. I am sure that you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!